Weigh In record (no journal entry) for 12 January 2022
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83.1 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1245 kcal
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Fat: 63.01g | Prot: 76.69g | Carbs: 94.38g.
Lunch: Carrefour Crème Légère 4%, Escalope de Poulet, Quinoa (Cuit). Dinner: Jacquet Pain de Mie Complet, Rustica Vinaigrette à l'échalotte, Auchan Comté, Boursin Ail et Fines Herbes, Auchan Poivrons Rouges, Lidl Saumon Fumé, Avocat. more...
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Losing 1.1 kg a Week
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Celyne1709's Weight History
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