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g.vibbes
Journal
12 Apr 21
g.vibbes's Journal, 12 Apr 21
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Weigh In record (no journal entry) for 12 April 2021
60 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2021:
628 kcal
Fat: 29.22g | Prot: 48.56g | Carbs: 42.81g.
Breakfast:
Huevo Revuelto, Café con Leche Descremada.
Lunch:
Quaker Avena Instantánea, Dole Lechuga Escarola, Coliflor Cocido (Fresco), Jurel.
more...
1549 kcal
Exercise:
Ejercicios de glúteos 🍑 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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g.vibbes's Weight History
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