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rsalahuddin
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29 Sep 14
rsalahuddin's Journal, 29 Sep 14
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Refocusing efforts
I will be set now on losing all the weight in 6 months and be super fit in 2 years. My new goal is to tryout for ninja warrior in two years. So now my workout routine is:
Teaching- 10 hours a week
Pilates workouts: 4 hours a week
Other fitness activities: 6-8 hours a week
Yoga: 2 hour a week
I will also focus my efforts on eating better and healthier.
1) eat breakfast
2) Drink water
3) eat at home more.
I will be tracking a daily journal of my efforts each day.
Time to get mov'in
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Wow, I love that show! Good luck!
29 Sep 14 by member:
Suzi161
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