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Not even fucking 3000kcal. Loserday.
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68.5 kg
Lost so far: 3.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 73.54g | Prot: 47.77g | Carbs: 257.78g.
Breakfast: milk, Schoko Müsli Klassisch, Quark Magerstufe. Lunch: banana, pink lady. Dinner: pretzel, cheese sandwich. Snacks/Other: yogurette, yogurette. more...
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2450 kcal
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Exercise:
Sitting - 2 hours, Driving - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 8 hours, Housework - 1 hour, Sleeping - 6 hours, Resting - 2 hours and 30 minutes, Standing - 1 hour and 20 minutes. more...
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Losing 2.8 kg a Week
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mondzo_ë's Weight History
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