liya0827's Journal, 12 Jan 22

33.9
66.5 kg Lost so far: 1.4 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2022:
1805 kcal Fat: 62.71g | Prot: 81.73g | Carbs: 224.56g.   Breakfast: 莊家 方塊酥, 全聯 香蕉, 豬肉春卷, 全家 咖啡拿鐵. Lunch: 炸雞排, 雞腿便當. more...
Gaining 2.8 kg a Week

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liya0827's Weight History


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