費不廢's Journal, 12 Jan 22

1/12早餐

View Diet Calendar, 12 January 2022:
639 kcal Fat: 25.28g | Prot: 66.95g | Carbs: 35.58g.   Breakfast: 7-11 蒸地瓜, 雞蛋白, 荷包蛋, 杏鲍菇, 傳貴 無糖黑豆漿, 番茄. Dinner: 卜蜂 去骨雞腿肉, Costco 酪梨油, 龍鳳 青豆仁, 炒菠菜. more...

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