jazmin@cuellar's Journal, 11 Jan 22

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Weigh In record (no journal entry) for 11 January 2022

78 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2022:

1242 kcal

Fat: 44.40g | Prot: 35.57g | Carbs: 123.63g. Breakfast: Ajinomoto Ajinomen Sopa Instantánea. Lunch: Limonada, Lentejas Cocidas, Pollo (Apanado y Frito), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Bebidas Alcohólicas (80 Pruebas, el Ron Gin Whisky Vodka). more...

2387 kcal

Exercise: Entrenamiento por intervalos con intensidad media - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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jazmin@cuellar's Journal, 11 Jan 22

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jazmin@cuellar's Weight History