Weigh In record (no journal entry) for 11 January 2022
|
89.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
832 kcal
|
Fat: 63.36g | Prot: 33.79g | Carbs: 29.51g.
Breakfast: Alpro Кокосовое Молоко Barista. Dinner: Люля-Кебаб. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|