JAEIK SIM's Journal, 12 Jan 22

Weigh In record (no journal entry) for 12 January 2022
86.8 kg Lost so far: 3.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2022:
502 kcal Fat: 17.84g | Prot: 46.82g | Carbs: 38.30g.   Breakfast: 맛있닭 닭가슴살 스테이크 오리지널, 식빵, 굽네몰 닭가슴살 소세지, 식빵. more...
Losing 18.9 kg a Week

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JAEIK SIM's Weight History


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