Weigh In record (no journal entry) for 12 January 2022
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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502 kcal
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Fat: 17.84g | Prot: 46.82g | Carbs: 38.30g.
Breakfast: 맛있닭 닭가슴살 스테이크 오리지널, 식빵, 굽네몰 닭가슴살 소세지, 식빵. more...
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Losing 18.9 kg a Week
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JAEIK SIM's Weight History
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