Weigh In record (no journal entry) for 11 January 2022
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1393 kcal
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Fat: 27.03g | Prot: 103.24g | Carbs: 176.76g.
Breakfast: Miele, Lidl Albume d'uovo Pastorizzato, Prozis Instant Oats Strawberry Cream Flavour. Lunch: Nostromo Tonno al Naturale Zero, Golden Sun Basmati Rice, Deluxe Paté di Olive. Dinner: Certossa Pane alla Segale, Straccetti di Manzo, Bio Organic Gallette di Riso senza Sale, Freshona Broccoli. Snacks/Other: Bio Organic Gallette di Riso senza Sale, Lidl Cioccolato Fondente 85%, Oro Saiwa Oro Classico, Vios Yogood 0%. more...
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Losing 0.0 kg a Week
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andrea260513's Weight History
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