Weigh In record (no journal entry) for 11 January 2022
|
59 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 January 2022:
|
1095 kcal
|
Fat: 27.93g | Prot: 68.88g | Carbs: 153.84g.
Breakfast: Papa Cocida, Semillas de Linaza, Semillas Secas de Chía, Tortilla de Maíz, Naranjas, Cacahuates, Verde Valle Frijol Negro, Natural Wisdom Proteína de Chícharo. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
armandoquinones's Weight History
|