Weigh In record (no journal entry) for 11 January 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1129 kcal
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Fat: 46.96g | Prot: 66.40g | Carbs: 107.00g.
Breakfast: Куриная Ножка, Кофе с Сахаром. Lunch: Ермолино Колбаса Сырокопченая Пражская, Хлебница Ржаные Краюшки, Простоквашино Молоко Отборное 4,1%, Увелка Крупа Пшено. Dinner: Сладкий Красный Перец. more...
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Gaining 0.1 kg a Week
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katranipati's Weight History
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