Echa Prety Claudia's Journal, 11 Jan 22

Bijak dlm memilih makanan

View Diet Calendar, 11 January 2022:
1214 kcal Fat: 43.56g | Prot: 53.97g | Carbs: 153.70g.   Breakfast: Ceres Meses, Kraft Cheddar Cheese, Frisian Flag Susu Kental Manis Vanila, Sari Roti Roti Tawar (2). Lunch: Sambal Goreng, Bayam Dimasak (dari Segar), Perkedel Kentang, Ikan Tongkol Goreng, Nasi Putih. Dinner: Blue Band Mentega, Nasi Putih, Selada, ABC Saus Sambal , Mentimun (Kupas), Telur Dadar, Tahu. Snacks/Other: Siantar Top Go! Potato, Simba Choco Chips. more...

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Echa Prety Claudia's Weight History


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