Weigh In record (no journal entry) for 11 January 2022
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1759 kcal
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Fat: 77.83g | Prot: 61.57g | Carbs: 204.22g.
Breakfast: KFC Crispy Chicken Thigh, Tempe Mendoan, Gula Pasir, NutriSari Florida Orange, Nasi Putih. Lunch: Hoka Hoka Bento Salad, KFC Fish Fillet, McDonald's Potato Wedges . Dinner: Susu Coklat. more...
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Gaining 0.3 kg a Week
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pinkypinkluvluv99's Weight History
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