Weigh In record (no journal entry) for 11 January 2022
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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991 kcal
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Fat: 46.18g | Prot: 28.75g | Carbs: 113.56g.
Breakfast: Сосиска в Тесте, Кофе с Молоком и Сахаром. Lunch: Зеленое Яблоко, Манты. Dinner: Мастер Кан Лапша Быстрого Приготовления . more...
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Losing 0.0 kg a Week
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Bota_slim's Weight History
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