Weigh In record (no journal entry) for 11 January 2022
|
67.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
1052 kcal
|
Fat: 19.46g | Prot: 54.54g | Carbs: 106.45g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Pamplemousse. Lunch: Comté, Pain au Levain, Clémentines, Barilla Pâtes sans Gluten , Carrefour Épinards en Branches à la Crème, Filet de Poulet. Dinner: Vin Rosé. Snacks/Other: Favorina Papillotes Lait et Noir. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mounipruni's Weight History
|