Weigh In record (no journal entry) for 11 January 2022
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60.2 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1140 kcal
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Fat: 40.30g | Prot: 70.69g | Carbs: 125.15g.
Breakfast: Poulain Chocolat en Poudre 1848, Auchan Lait Écrémé, Pain Complet. Lunch: Cassegrain Haricots Verts Extra-Fins, St Mamet Cocktail de Fruits, Béghin Say Sucre de Canne, Lindt Excellence Amandes Effilées, Casino Comté, Potimarron, L'étal du Boucher Escalope de Veau . Dinner: Clémentines, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Oignons, Lindt Excellence Amandes Effilées, Auchan Yaourts aux Fruits 0%, Oeuf Dur. more...
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Gaining 0.9 kg a Week
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Gwladys79's Weight History
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