Weigh In record (no journal entry) for 11 January 2022
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68.2 kg
Lost so far: 23.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1094 kcal
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Fat: 44.68g | Prot: 79.33g | Carbs: 86.39g.
Lunch: Leader Price Tomme Blanche, Pain, Leader Price Yaourt Nature au Lait Entier, Ecomiame Carottes, Chou-Fleur, Escalope de Poulet. Dinner: Leader Price Yaourt Nature au Lait Entier, Pain, Super U Chipolatas, U Petits Pois. more...
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Losing 0.2 kg a Week
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aure.ledantec's Weight History
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