Weigh In record (no journal entry) for 29 September 2014
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119 kg
Lost so far: 5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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1573 kcal
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Fat: 95.91g | Prot: 63.21g | Carbs: 80.09g.
Breakfast: Gekochtes Ei, Bresso Feine Kräuter, Milbona Deutsche Markenbutter, Golden Toast Butter Toast, Gutes Land Kaffee Sahne 10%. Lunch: Twinner Knacker Rote. Dinner: Meandros Feta Snack Würfel Chili & Knoblauch, Lidl Krustenbrot, Knoblauchbraten, Wolf Bierschinken, Lækker Smørbar Butter, Seagold Matjes Filet. Snacks/Other: Krombacher Bier, Milch 1,5%. more...
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steady weight
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paeschke77's Weight History
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