Sham379's Journal, 11 Jan 22


View Diet Calendar, 11 January 2022:
1555 kcal Fat: 45.67g | Prot: 75.71g | Carbs: 205.64g.   Breakfast: Vitasoy Oat Milk, Lowan Whole Foods Cocoa Bombs. Lunch: Lamb Noodle Stir-Fry (Healthy). Dinner: Iceberg Lettuce (Includes Crisphead Types) , Praise Whole Egg Creamy Mayonnaise, Mazzetti Balsamic Vinegar of Modena, Emporium Selection Danish Feta, Cabbage , Carrots , Capsicum, Tomatoes, Sirena Tuna with Chilli & Oil. Snacks/Other: Powerade Mountain Blast, Granny Smith Apples, Hershey's Chocolate Syrup, Vitasoy Oat Milk. more...

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12 Jan 22 by member: Jule Go !
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12 Jan 22 by member: mrsmck

     
 

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