Weigh In record (no journal entry) for 05 January 2022
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68.5 kg
Lost so far: 12 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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416 kcal
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Fat: 12.42g | Prot: 16.18g | Carbs: 58.55g.
Breakfast: Карат Сыр Творожный Violette Сливочный, Просто Форель Слабосоленая, Хлебопек Хлеб Тостовый, Агрокомплекс Огурчики Маринованые, Сливочный Край Сливочное Масло, Рис Вареный, Каневской Ветчина. more...
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steady weight
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_yana_13_v's Weight History
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