Weigh In record (no journal entry) for 11 January 2022
|
90.8 kg
Lost so far: 4.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
1463 kcal
|
Fat: 58.62g | Prot: 94.47g | Carbs: 137.90g.
Breakfast: Edeka Hummus Natur, Edeka Krustenbauch Gegr. Steinhaus, Gut & Günstig Roggenbrötchen, Gurke (mit Schale), Mandarine. Lunch: Rama Culinesse Buttergeschmack, Gut & Günstig Blumenkohl, REWE Bio Hähnchenbrustfilet, Knorr Sauce Hollandaise Fettarm. Dinner: Gut & Günstig Süßstoff Tabletten, Kaffee, Favorina Stollen Butter , Harry Weltmeister Mehrkorn, Edeka Krustenbauch Gegr. Steinhaus, Gurke (mit Schale), Edeka Hummus Natur. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schneckenmaus's Weight History
|