Weigh In record (no journal entry) for 11 January 2022
|
86.7 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
293 kcal
|
Fat: 12.18g | Prot: 13.65g | Carbs: 31.70g.
Breakfast: Горячие Бутерброд, Вареное Яйцо, Кофе с Сахаром. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена Горскина's Weight History
|