Weigh In record (no journal entry) for 11 January 2022
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62.9 kg
Lost so far: 8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1217 kcal
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Fat: 35.72g | Prot: 33.62g | Carbs: 186.99g.
Breakfast: Milsani Trink Joghurt, Gutfried Hähnchenbrust, Lätta Extra Fit mit Buttermilch, Roggenbrot, Kaffee mit Milch. Dinner: Thermomix Kartoffelsuppe. Snacks/Other: Rumkugel. more...
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Gaining 0.2 kg a Week
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Amy 2701's Weight History
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