Weigh In record (no journal entry) for 10 January 2022
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70 kg
Lost so far: 12 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1005 kcal
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Fat: 27.26g | Prot: 43.28g | Carbs: 120.74g.
Breakfast: Yoplait Yoghurt Natural con Granola, Kellogg's All-Bran Flakes Natural, Panela. Lunch: Chayote, Sopa de Verduras Vegetariana (Preparada con Agua), Chuletón. Snacks/Other: Aurrera Queso de Puerco , Queso Oaxaca, Tortillas de Maíz, Bimbo Donitas Espolvoreadas. more...
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Gaining 3.5 kg a Week
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Itzel.I8's Weight History
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