Weigh In record (no journal entry) for 10 January 2022
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1177 kcal
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Fat: 44.99g | Prot: 40.93g | Carbs: 163.55g.
Breakfast: Чай, Капуста Тушеная, Жареное Яйцо без Жира. Lunch: Сладкая Булочка, Хурма, Пузата Хата Суп Овощной с Курицей. Dinner: Сметана , Помидоры, Кофе с Молоком, Тушенка, Гречка Отварная. Snacks/Other: Своя Линия Кефир 2.5%, Хурма, Яблоко. more...
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Gaining 0.4 kg a Week
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Елена Карамелька's Weight History
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