Weigh In record (no journal entry) for 03 January 2022
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55.6 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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215 kcal
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Fat: 2.58g | Prot: 34.42g | Carbs: 21.09g.
Breakfast: Citron. Lunch: Chou-Fleur, Petit Navire Thon au Naturel. Dinner: Citron, Courgette. Snacks/Other: Citron. more...
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Losing 7.1 kg a Week
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valerielalanne76's Weight History
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