Weigh In record (no journal entry) for 10 January 2022
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61 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1864 kcal
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Fat: 128.12g | Prot: 113.06g | Carbs: 55.48g.
Lunch: Kürbiskernmehl, Arche Thai Curry Paste, Sellerie, Gurke (Geschält), Mandeln, Blaubeeren, Gerstengraspulver, L-Glutamine Powder, Gari Sushi-Ingwer, Schlagsahne, Honig, Alnatura Hafermilch, Milbona Schlagsahne, Gutfried Geflügel Leberwurst, Rapunzel Leinmehl, Myprotein Gerstengraspulver, Mea Vita MCT Öl, Butter, Rocket C8 MCT-Öl, Kollagen, Schlagsahne, Milbona Schlagsahne, Milfina Butter , Milsani Deutsche Markenbutter, Primal State Primal Mct Öl, Alpha Foods Kollagen, Blaubeeren, Olivenöl, Putenbrust Fleisch, Rapunzel Leinmehl, REWE Mischsalat, Möhren. more...
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Losing 0.5 kg a Week
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carbo_holic's Weight History
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