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Back at it and Ready to Tackle a Healthy 2022 😄
View Diet Calendar, 10 January 2022:
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1725 kcal
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Fat: 53.01g | Prot: 42.87g | Carbs: 277.85g.
Breakfast: Woolworths Raw Honey, Lancewood Low Fat Plain Yoghurt, Kellogg's Granola Original. Lunch: Ina Paarman's Chicken Flavour Stock Powder, Lifestyle Food Sweet Chilli Sauce, McCain Mixed Vegetables, Basmati Rice (Cooked), Chicken Breast. Dinner: Apple Pie (Commercial, Enriched Flour), Kauai Citrus Glo. Snacks/Other: Clover Classic Smooth Low Fat Yoghurt, Bananas , Morning R Coffe. more...
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Shannashine22's Weight History
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