Weigh In record (no journal entry) for 28 September 2014
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67 kg
Lost so far: 3.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2014:
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1400 kcal
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Fat: 57.28g | Prot: 52.21g | Carbs: 174.29g.
Breakfast: Славянка Конфеты "Золотой Степ", Овсяная Каша на Молоке, Сыр Российский. Lunch: Вафли, Гречка с Мясом, Белый Хлеб. Dinner: Дары Природы Финики Сушеные, Борщ. Snacks/Other: SPAR Коктейль Сухофрукты, Банан. more...
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Losing 0.2 kg a Week
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25051986's Weight History
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