Weigh In record (no journal entry) for 10 January 2022
|
96.5 kg
Lost so far: 16.0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
792 kcal
|
Fat: 29.67g | Prot: 37.66g | Carbs: 104.48g.
Breakfast: Czerwona Papryka, Masło, Sottile Gusto Ser Mozzarella, Biedronka Bułka Grahamka, Biedronka Bułka Grahamka. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emilka.ciara's Weight History
|