Weigh In record (no journal entry) for 10 January 2022
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75.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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753 kcal
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Fat: 32.00g | Prot: 52.50g | Carbs: 62.00g.
Breakfast: Ehrmann Grand Dessert Белый Шоколад с Клубничным Муссом . Lunch: Кухня на Районе Паста с Морепродуктами. Dinner: Великолукский Мясокомбинат Холодец из Свинины. more...
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Gaining 3.4 kg a Week
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utkinam22's Weight History
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