Weigh In record (no journal entry) for 10 January 2022
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88.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1530 kcal
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Fat: 72.70g | Prot: 47.27g | Carbs: 170.12g.
Breakfast: Kakaopulver (Ungesüßt), Äpfel, Alnatura Hafer Crunchy, Arla Skyr Natur, Alpro Sojajoghurt - Natur mit Kokosnuss. Lunch: Thermomix Pilzrahmsauce, REWE Gnocchi. Snacks/Other: Lindt Lindor Kugeln, Apfelkuchen. more...
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Gaining 2.1 kg a Week
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nboxler01's Weight History
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