Weigh In record (no journal entry) for 10 January 2022
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94.9 kg
Lost so far: 14.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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460 kcal
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Fat: 24.27g | Prot: 42.91g | Carbs: 17.89g.
Lunch: Flying Goose Brand Sriracha Mayo Sauce, ICA Isbergssallad, Stekt Ägg utan Fett. Dinner: Champinjoner, Ratatouille, Kronfågel Kycklingfilé Tinad Stekt. more...
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Gaining 2.8 kg a Week
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ewalundstrom's Weight History
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