Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
melissamisamisa4
Journal
10 Jan 22
melissamisamisa4's Journal, 10 Jan 22
melissamisamisa4's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 January 2022
64.8 kg
Lost so far:
8.2 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2022:
114 kcal
Fat: 1.57g | Prot: 1.35g | Carbs: 25.33g.
Breakfast:
Thiriet Mini Cannelés.
Dinner:
Pommes (sans Peau).
more...
1722 kcal
Exercise:
marche - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
melissamisamisa4's Weight History
View Complete History