Weigh In record (no journal entry) for 10 January 2022
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69.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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628 kcal
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Fat: 16.22g | Prot: 32.95g | Carbs: 84.34g.
Breakfast: Petit dej. Lunch: Uncle Ben's Riz Complet, Vrai Lasagnes Saumon et Épinards. more...
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Losing 2.6 kg a Week
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HeloheloD's Weight History
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