Weigh In record (no journal entry) for 10 January 2022
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68.5 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1662 kcal
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Fat: 64.29g | Prot: 151.28g | Carbs: 110.00g.
Breakfast: VitaLat Брынза Болгарская, Увелка Крупа Кукурузная. Lunch: Помидоры, Вареное Яйцо. Dinner: Ашан Брокколи, Куриное Филе Вареное. Snacks/Other: Грецкие Орехи. more...
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Gaining 8.4 kg a Week
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sindirina1's Weight History
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