Weigh In record (no journal entry) for 27 September 2014
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2014:
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1416 kcal
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Fat: 52.62g | Prot: 76.46g | Carbs: 158.91g.
Breakfast: La Serenísima Manteca Untable Light, Pan Blanco, Café con Leche, La Serenísima Dulce de Leche, Croissant. Lunch: La Campagnola Atún en Aceite, Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Coca-Cola Coca-Cola, Milanesa de Ternera. more...
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Gaining 0.6 kg a Week
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Sebastian_72's Weight History
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