Weigh In record (no journal entry) for 07 April 2011
|
111.1 kg
Lost so far: 0.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 30.93g | Prot: 70.84g | Carbs: 147.24g.
Breakfast: Instant Oatmeal. Lunch: Pure Life Water (Bottled), Chicken Breast Tenderloins, Classic Selections White Meat Chicken Eggrolls, Oriental Stir-Fry Premium Vegetables with Sauce - Plastic Bag - Frozen - Asia Specialities. Dinner: Baked Beans, Baked Potato (Peel Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat), Green Snap Beans. Snacks/Other: Teriyaki Beef Jerky. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ashybear26's Weight History
|