febjsiahaan's Journal, 10 Jan 22

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Pagi semua, selamat hari senin 🤩

View Diet Calendar, 10 January 2022:

752 kcal

Fat: 26.39g | Prot: 50.25g | Carbs: 77.07g. Breakfast: Ikan Kembung Balado, Nasi Putih. Lunch: Tahu Goreng, Kembang Kol Dimasak (dari Segar), Ikan Tongkol Goreng, Nasi Putih. more...

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nikmaaat

09 Jan 22 by member: Dila✓

berapa kalori k?

10 Jan 22 by member: SITINURHAYATI18

Estimasi 500an kalori kak ☺️

10 Jan 22 by member: febjsiahaan

kaka makanya 500kkal aku pengen sehari 3000kkal hehe

10 Jan 22 by member: Andikaavery

serius segini cuma 500 kalori kak? ikannya digoreng kan?

10 Jan 22 by member: Maurazahra

tapi karbonya juga lumayan gede itu ya....

10 Jan 22 by member: naharana

Kayaknya 600an ya 🤣😭 Aku soalnya beli dari luar kak jadi cuma perkiraan aja 🥲🙏🏻

10 Jan 22 by member: febjsiahaan

Iya karbonya gede di nasi + bihun goreng kak🥲

10 Jan 22 by member: febjsiahaan

Ada kak @loena 🥰 Iya kak enak tadi habis ga kesisa🥲😂

10 Jan 22 by member: febjsiahaan

nasdang is life!

10 Jan 22 by member: bubblewar


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febjsiahaan's Journal, 10 Jan 22

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