Weigh In record (no journal entry) for 09 January 2022
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60.5 kg
Lost so far: 7.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1405 kcal
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Fat: 60.87g | Prot: 137.03g | Carbs: 95.44g.
Breakfast: Каждый День Кешью Необжаренный, Danone Творог Мягкий 5%, Лента Лосось, Bombbar Протеиновый Батончик Клубника, Рис, Пеликан Тунец Натуральный для Салатов, Alpro Кокосовое Молоко For Professionals. more...
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Losing 2.1 kg a Week
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LindaChabin's Weight History
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