Weigh In record (no journal entry) for 10 January 2022
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77.4 kg
Lost so far: 0.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1257 kcal
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Fat: 59.17g | Prot: 66.68g | Carbs: 113.87g.
Breakfast: Банан, Лакт Творог 2%. Lunch: Плов со Свининой. Dinner: Винегрет, Вареное Яйцо. Snacks/Other: Красный Октябрь Молочный Шоколад Алёнка, Мандарины, Голден Яблоко . more...
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Gaining 0.2 kg a Week
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Ирина Коротеева's Weight History
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