Weigh In record (no journal entry) for 10 January 2022
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75.6 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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362 kcal
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Fat: 17.01g | Prot: 11.33g | Carbs: 44.41g.
Breakfast: Сырко Мягкий Сливочный Сыр, Крекеры, Кофе, Летний День Молоко 3,2%, Сливочное Масло, Пшеничная Каша. more...
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Gaining 0.7 kg a Week
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