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33.8
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66.2 kg
Lost so far: 1.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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2030 kcal
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Fat: 89.71g | Prot: 45.90g | Carbs: 257.92g.
Breakfast: 全家 冰美式大杯, 冊子 巧克力餅乾. Lunch: 麵包, 皮塔（Pita）麵包, 聖雷蒙 頂級麵醬-奶油白醬, 拉麵, 萊爾富 雞腿堡, 湯力水, 肯德基 (KFC) 玉米濃湯(小). Dinner: Subway 蜂蜜芥末醬 (21克), 炸雞塊, 炸薯條（油炸，冷凍）, No Brand 巧克力豆餅乾. more...
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Gaining 3.5 kg a Week
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liya0827's Weight History
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