Weigh In record (no journal entry) for 09 January 2022
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69.5 kg
Lost so far: 12.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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414 kcal
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Fat: 17.94g | Prot: 33.98g | Carbs: 32.37g.
Breakfast: Batido Verde. Snacks/Other: Queso Manchego, Rebanadas de Jamón, McCormick Aderezo de Mayonesa Light, Dolores Atún Aleta Amarilla en Agua, Queso Oaxaca. more...
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Losing 2.1 kg a Week
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Itzel.I8's Weight History
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