Weigh In record (no journal entry) for 09 January 2022
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90.9 kg
Lost so far: 0.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1525 kcal
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Fat: 62.41g | Prot: 71.89g | Carbs: 166.16g.
Breakfast: Ingwer Shoot, Delikatess Schinkenzwiebelmettwurst, Gut & Günstig Weizenbrötchen. Dinner: Salatgurke, Jean Luc Raclette Käse, Dulano Salami, Sammy's Super Sandwich. Snacks/Other: Weißkraut. more...
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Losing 4.2 kg a Week
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_Ridcully_'s Weight History
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