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New lowest.
Nuevo record mínimo.
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96.8 kg
Lost so far: 19.2 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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1001 kcal
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Fat: 36.48g | Prot: 49.71g | Carbs: 120.74g.
Breakfast: Café en Grano Mezcla, Leche Desnatada. Lunch: Ensalada Fresca, Tortilla de Papas con Cebolla, Vinagre balsamico. Dinner: Caldo de Jamón, Panceta de Cerdo, Morcilla, Lenteja rapida, Agua, Papas(Cuerpo sin Cáscara, sin Sal, en Conserva), Pimientos Verdes, Cebollas, Ajo, Sal, Pimiento Rojo, Chorizo. more...
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2851 kcal
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Exercise:
Pilates - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 11 hours and 30 minutes, Sitting - 4 hours. more...
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Losing 5.6 kg a Week
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