Weigh In record (no journal entry) for 09 January 2022
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63.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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1462 kcal
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Fat: 52.19g | Prot: 77.61g | Carbs: 166.03g.
Breakfast: Carrefour Escalope de Pollo Empanado, Capuchino. Lunch: Fanta Limón, Pepsi Pepsi Max Zero, Kebab. Dinner: Haribo Favoritos , Solevita Mojito sin Alcohol. more...
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Losing 1.4 kg a Week
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olly_bess's Weight History
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