Weigh In record (no journal entry) for 09 January 2022
|
95.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
376 kcal
|
Fat: 16.68g | Prot: 10.22g | Carbs: 47.80g.
Breakfast: Ананас. Lunch: Чай, Whoopie Печенье с Маршмелоу в Какао Глазури. Dinner: Гречка с Мясом. Snacks/Other: Ritter Sport Шоколад Тёмный с Фундуком. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Галя Мустафаева's Weight History
|