Weigh In record (no journal entry) for 09 January 2022
|
67.3 kg
Lost so far: 2.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2022:
|
1264 kcal
|
Fat: 37.64g | Prot: 28.67g | Carbs: 200.04g.
Breakfast: Правильное Решение Печенье Сахарное "Чайное" Сгущенное Молоко, Albena Болгарская Брынза из Овечьего Молока, Увелка Крупа Кукурузная. Snacks/Other: Грецкие Орехи, Голден Яблоко . more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sindirina1's Weight History
|